Eczema: What You Need To Know To Soothe Your Skin

September 11, 2018 | Author: | Posted in Health & Fitness

Anyone who has eczema can verify the discomfort and irritation this condition causes. The best thing that you can do is follow the solid advice of those in the know on how to treat the symptoms. This article is going to help you know what to do concerning eczema.

When you are thinking about eczema, you may not consider what kind of clothes to wear. Wearing comfortable, soft clothes that won’t aggravate the skin is important. You should wear loose-fit clothing made out of fabrics such as cotton. Never wear wool or other coarse fabrics that could irritate the skin. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.

Scratching is a big no-no. Eczema can really cause you to be uncomfortable. Scratching will really set you back during your healing process. You can also hurt your skin by doing so, and you may even cause an infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.

When buying sunscreen, focus on those that are PABA-free. The ingredient is known to cause problems with people who have eczema. Check the ingredient list even if the front of the bottle says PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.

Moisturize your skin as often as possible. This is a great way to stop flare ups. Try to apply moisturizer after your shower or bath for best results. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. These can make your skin get irritated. Your best option is using an ointment or a thicker cream.

Applying Moisturizers

Eczema typically causes skin to become dry and itchy. Applying moisturizers can help reduce itching and drying. Moisturizers do not just hydrate your skin. Actually, frequently applying moisturizers helps lock in a person’s natural body oils and moisture. When that happens, this helps to prevent the skin from becoming dry and cracked.

Always make sure your fingernails are clean and short. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. Doing this can exacerbate your flareup, and therefore your nails need to stay short. Make sure you regularly clean under all your nails.

Try to keep your sweat at bay. Getting overheated and sweating a lot can aggravate eczema. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Get into the shower rapidly.

Some things trigger symptoms of eczema, so it’s helpful to pinpoint what those triggers are. Perhaps it is a particular perfume, detergent or soap that leads your eczema to flare, or the culprit may be certain types of fabrics. Other possibilities are sweat and stress. Keep a list of your triggers.

After bathing and while the eczema patches on your skin are slightly damp, apply some moisturizer. Your skin uses this period to maintain as much moisture as it can. Dry your skin gently to keep moisture in. Next, use your moisturizing product. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.

Eczema is a problematic skin condition that really bothers people no matter how old they are, but thankfully there are treatments available that can help. Simply educate yourself as much as possible on the topic to learn what to do. Hopefully the information learned in the article here has provided you with solid ideas on how to combat the problem.

Eczema: What You Need To Know To Soothe Your Skin
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